Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

Common serving sizes
Cals
239
Fat
4.73 g
Carbs
43.33 g
Prot
5.88 g
There are 239 calories in 100 grams of Microwaved Plain Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
4.73g
7%
Saturated Fat
0.949g
5%
Monounsaturated Fat
2.721g
Polyunsaturated Fat
1.07g
Carbohydrates
43.33g
17%
Sugar
7.06g
8%
Fibre
2.5g
Protein
5.88g
12%
Salt
1.42g
24%
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also