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Meatless Enchilada with Cheese
Meatless Enchilada with Cheese
Common serving sizes
100 g
1 enchilada
1 serving (102 g)
1 cup
Cals
420
Fat
25.92 g
Carbs
30.48 g
Prot
18.51 g
There are 420 calories in 1 cup of Meatless Enchilada with Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1757 kj
21%
420 kcal
Fat
25.92g
37%
Saturated Fat
13.458g
67%
Monounsaturated Fat
7.891g
Polyunsaturated Fat
3.137g
Carbohydrates
30.48g
12%
Sugar
4.07g
5%
Fibre
4.9g
Protein
18.51g
37%
Salt
1.36g
23%
Cholesterol
61mg
Potassium
562mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
221
1 enchilada
225
1 serving
(102 g)
225
1 cup
420
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United Kingdom