Mashed Potato not Made with Milk or Fat (from Fresh)

Common serving sizes
Cals
97
Fat
0.11 g
Carbs
22.67 g
Prot
1.94 g
There are 97 calories in 1 serving of Mashed Potato not Made with Milk or Fat (from Fresh).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
405 kj
5%
97 kcal
Fat
0.11g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.05g
Carbohydrates
22.67g
9%
Sugar
0.96g
1%
Fibre
2.1g
Protein
1.94g
4%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also