Mashed Potato not Made with Milk or Fat (from Fresh)

Common serving sizes
Cals
104
Fat
0.12 g
Carbs
24.27 g
Prot
2.07 g
There are 104 calories in 1 medium Mashed Potato not Made with Milk or Fat (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
per serve
% RI*
Energy
434 kj
5%
104 kcal
Fat
0.12g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.054g
Carbohydrates
24.27g
9%
Sugar
1.02g
1%
Fibre
2.2g
Protein
2.07g
4%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
398mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also