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Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
Cals
81
Fat
0.33 g
Carbs
18.06 g
Prot
1.89 g
There are 81 calories in 100 grams of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.33g
0%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.051g
Carbohydrates
18.06g
7%
Sugar
1.36g
2%
Fibre
1.6g
Protein
1.89g
4%
Salt
0.60g
10%
Cholesterol
1mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(105 g)
85
1 small
(4.5 cm - 6 cm dia, raw) yields
89
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
119
1 cup
170
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (Fat Free or Skim, Calcium Fortified)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
United Kingdom