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Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
Cals
85
Fat
0.35 g
Carbs
18.96 g
Prot
1.98 g
There are 85 calories in 1 serving of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.35g
0%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.054g
Carbohydrates
18.96g
7%
Sugar
1.43g
2%
Fibre
1.7g
Protein
1.98g
4%
Salt
0.62g
10%
Cholesterol
1mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(105 g)
85
1 small
(4.5 cm - 6 cm dia, raw) yields
89
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
119
1 cup
170
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (Fat Free or Skim, Calcium Fortified)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
United Kingdom