There are 89 calories in 1 small Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
373 kj
4%
89 kcal
Fat
0.36g
1%
Saturated Fat
0.185g
1%
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.056g
Carbohydrates
19.87g
8%
Sugar
1.5g
2%
Fibre
1.8g
Protein
2.08g
4%
Salt
0.66g
11%
Cholesterol
1mg
Potassium
336mg
17%