Mashed Potato made with Fat (from Fresh)

Common serving sizes
Cals
231
Fat
6.85 g
Carbs
40.21 g
Prot
3.44 g
There are 231 calories in 1 cup of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
6.85g
10%
Saturated Fat
1.302g
7%
Monounsaturated Fat
3.148g
Polyunsaturated Fat
2.039g
Carbohydrates
40.21g
15%
Sugar
1.7g
2%
Fibre
3.6g
Protein
3.44g
7%
Salt
1.47g
25%
Cholesterol
0mg
Potassium
657mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also