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Masala Rice
Masala Rice
Common serving sizes
100 g
1 serving (190 g)
1 cup
Cals
208
Fat
5.7 g
Carbs
36.29 g
Prot
3.73 g
There are 208 calories in 1 cup of Masala Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
869 kj
10%
208 kcal
Fat
5.7g
8%
Saturated Fat
0.502g
3%
Monounsaturated Fat
3.172g
Polyunsaturated Fat
1.658g
Carbohydrates
36.29g
14%
Sugar
4.75g
5%
Fibre
2.8g
Protein
3.73g
7%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
14 Jun 23 06:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 serving
(190 g)
208
1 cup
208
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Co-Op Loved By Us Chicken Tikka Masala & Pilau Rice
Tesco Chicken Tikka Masala & Pilau Rice
Weight Watchers Chicken Tikka Masala & Basmati Rice
Tesco Finest Chicken Tikka Masala & Rice
Co-Op Chicken Tikka Masala & Pilau Rice
View More
United Kingdom