Lower in Fat Chicken or Turkey and Vegetable Turnover

Common serving sizes
Cals
187
Fat
5.46 g
Carbs
26.52 g
Prot
7.79 g
There are 187 calories in 100 grams of Lower in Fat Chicken or Turkey and Vegetable Turnover.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
5.46g
8%
Saturated Fat
1.425g
7%
Monounsaturated Fat
2.855g
Polyunsaturated Fat
0.746g
Carbohydrates
26.52g
10%
Sugar
3.05g
3%
Fibre
1.4g
Protein
7.79g
16%
Salt
1.17g
20%
Cholesterol
23mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

See also