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Low Sodium Parmesan Cheese
Low Sodium Parmesan Cheese
Common serving sizes
1 tbsp
1 serving (5 g)
1 cup of grated
100 g
Cals
23
Fat
1.5 g
Carbs
0.18 g
Prot
2.08 g
There are 23 calories in 1 serving of Low Sodium Parmesan Cheese.
Nutrition Facts
Serving Size
1 serving (5 g)
per serve
% RI*
Energy
95 kj
1%
23 kcal
Fat
1.5g
2%
Saturated Fat
0.953g
5%
Monounsaturated Fat
0.436g
Polyunsaturated Fat
0.033g
Carbohydrates
0.18g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
2.08g
4%
Salt
0.01g
0%
Cholesterol
4mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
1 serving
(5 g)
23
1 cup of grated
456
100 g
456
Related types of Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
View More Cheese Nutritional Info
See also
Swiss Cheese (Low Sodium)
Low Sodium Mozzarella Cheese
Low Sodium Swiss Cheese
Low Sodium Cheese Cracker
Soy Sauce (Shoyu) (Low Sodium)
View More
United Kingdom