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Low Sodium Carrots (Canned)

Common serving sizes

Cals

84

Fat

3.75 g

Carbs

12.37 g

Prot

1.35 g

There are 84 calories in 1 cup of mashed Low Sodium Carrots (Canned).

Nutrition Facts

Serving Size

1 cup of mashed

Energy

351 kj

4%

84 kcal

Fat

3.75g

5%

Saturated Fat

0.704g

4%

Monounsaturated Fat

1.638g

Polyunsaturated Fat

1.158g

Carbohydrates

12.37g

5%

Sugar

5.62g

6%

Fibre

4.2g

Protein

1.35g

3%

Salt

0.27g

4%

Cholesterol

0mg

Potassium

361mg

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (76 g)	27
100 g	36
1 cup of sliced	54
1 cup	54
1 cup of mashed	84

Related types of Carrots

Carrots (Solids and Liquids, Canned)

Cooked Carrots (from Canned)

View More Carrots Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Low Sodium Carrots (Fat Added in Cooking, Canned)

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)

Sauerkraut (Low Sodium, Canned)

Barbeque Sauce (Low Sodium, Canned)

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