Lontong

Common serving sizes
Cals
144
Fat
0.23 g
Carbs
31.76 g
Prot
2.76 g
There are 144 calories in 100 grams of Lontong.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
603 kj
7%
144 kcal
Fat
0.23g
0%
Saturated Fat
0.045g
0%
Trans Fat
0g
Monounsaturated Fat
0.077g
Polyunsaturated Fat
0.084g
Carbohydrates
31.76g
12%
Sugar
0.12g
0%
Fibre
1.2g
Protein
2.76g
6%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 05:55 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also