Lobster Salad

Common serving sizes
Cals
104
Fat
7.4 g
Carbs
3.49 g
Prot
6.1 g
There are 104 calories in 100 grams of Lobster Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
7.4g
11%
Saturated Fat
1.312g
7%
Monounsaturated Fat
2.005g
Polyunsaturated Fat
3.541g
Carbohydrates
3.49g
1%
Sugar
1.9g
2%
Fibre
0.8g
Protein
6.1g
12%
Salt
0.80g
13%
Cholesterol
62mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salads

See also