Lobster Gumbo

Common serving sizes
Cals
73
Fat
2.82 g
Carbs
8.35 g
Prot
3.98 g
There are 73 calories in 100 grams of Lobster Gumbo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
2.82g
4%
Saturated Fat
0.529g
3%
Monounsaturated Fat
1.26g
Polyunsaturated Fat
0.826g
Carbohydrates
8.35g
3%
Sugar
2.43g
3%
Fibre
1.2g
Protein
3.98g
8%
Salt
0.60g
10%
Cholesterol
9mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soups

See also