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Lobster Gumbo
Lobster Gumbo
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
73
Fat
2.82 g
Carbs
8.35 g
Prot
3.98 g
There are 73 calories in 100 grams of Lobster Gumbo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
2.82g
4%
Saturated Fat
0.529g
3%
Monounsaturated Fat
1.26g
Polyunsaturated Fat
0.826g
Carbohydrates
8.35g
3%
Sugar
2.43g
3%
Fibre
1.2g
Protein
3.98g
8%
Salt
0.60g
10%
Cholesterol
9mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
73
1 cup
178
1 serving
(244 g)
178
Related types of Soups
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
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See also
Chicken Gumbo (Canned, Condensed)
Lobster Bisque
Spiny Lobster (Mixed Species)
Chicken Gumbo
Shrimp Gumbo
View More
United Kingdom