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Chicken Gumbo
Chicken Gumbo
Common serving sizes
100 g
1 cup
1 serving (244 g)
1 can (300 g), prepared to directions
Cals
56
Fat
1.44 g
Carbs
8.37 g
Prot
2.64 g
There are 56 calories in 1 cup of Chicken Gumbo.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
1.44g
2%
Saturated Fat
0.317g
2%
Monounsaturated Fat
0.659g
Polyunsaturated Fat
0.342g
Carbohydrates
8.37g
3%
Sugar
2.49g
3%
Fibre
2g
Protein
2.64g
5%
Salt
2.38g
40%
Cholesterol
5mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
56
1 serving
(244 g)
56
1 can
(300 g), prepared to directions
136
Related types of Chicken Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chunky Chicken Soup (Canned)
Chicken Noodle Soup
Chicken Rice Soup
Chicken Soup
Chicken Stock
View More Chicken Soup Nutritional Info
Related types of Soups
Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
View More Soups Nutritional Info
See also
Chicken Gumbo (Canned, Condensed)
Chicken Gumbo (with Equal Volume Water, Canned)
Lobster Gumbo
Shrimp Gumbo
Chicken Liver
View More
United Kingdom