Lobster Salad

Common serving sizes
Cals
142
Fat
10.14 g
Carbs
4.78 g
Prot
8.36 g
There are 142 calories in 1 serving of Lobster Salad.
Nutrition Facts
Serving Size
1 serving (137 g)
per serve
% RI*
Energy
596 kj
7%
142 kcal
Fat
10.14g
14%
Saturated Fat
1.797g
9%
Monounsaturated Fat
2.747g
Polyunsaturated Fat
4.851g
Carbohydrates
4.78g
2%
Sugar
2.6g
3%
Fibre
1.1g
Protein
8.36g
17%
Salt
1.09g
18%
Cholesterol
85mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also