Lobster Salad

Common serving sizes
Cals
189
Fat
13.47 g
Carbs
6.35 g
Prot
11.1 g
There are 189 calories in 1 cup of Lobster Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
792 kj
9%
189 kcal
Fat
13.47g
19%
Saturated Fat
2.388g
12%
Monounsaturated Fat
3.649g
Polyunsaturated Fat
6.445g
Carbohydrates
6.35g
2%
Sugar
3.46g
4%
Fibre
1.5g
Protein
11.1g
22%
Salt
1.45g
24%
Cholesterol
113mg
Potassium
417mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also