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Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Common serving sizes
1 cup
1 serving (88 g)
100 g
Cals
53
Fat
2.73 g
Carbs
3.63 g
Prot
3.73 g
There are 53 calories in 100 grams of Lettuce Salad with Egg, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
2.73g
4%
Saturated Fat
0.826g
4%
Monounsaturated Fat
1.018g
Polyunsaturated Fat
0.42g
Carbohydrates
3.63g
1%
Sugar
2.19g
2%
Fibre
1.2g
Protein
3.73g
7%
Salt
0.13g
2%
Cholesterol
104mg
Potassium
197mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
47
1 serving
(88 g)
47
100 g
53
Related types of Garden Salad
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
Tuna Salad
View More Salads Nutritional Info
See also
Lettuce Salad with Tomato
Bacon and Tomato Salad Dressing
Egg and Lettuce Sandwich
Cos or Romaine Lettuce
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
View More
United Kingdom