Lettuce Salad with Cheese, Tomato and/or Carrots
Common serving sizes
Cals
101
Fat
7.18 g
Carbs
3.77 g
Prot
5.97 g
There are 101 calories in 100 grams of Lettuce Salad with Cheese, Tomato and/or Carrots.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
7.18g
10%
Saturated Fat
4.509g
23%
Monounsaturated Fat
2.015g
Polyunsaturated Fat
0.277g
Carbohydrates
3.77g
1%
Sugar
2.11g
2%
Fibre
1.2g
Protein
5.97g
12%
Salt
0.38g
6%
Cholesterol
22mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Garden Salad
Related types of Salads
See also