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Lamb Shoulder
Lamb Shoulder
Common serving sizes
1 serving (85 g)
100 g
Cals
234
Fat
16.91 g
Carbs
0 g
Prot
19.06 g
There are 234 calories in 1 serving of Lamb Shoulder.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
16.91g
24%
Saturated Fat
7.144g
36%
Monounsaturated Fat
6.915g
Polyunsaturated Fat
1.371g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.06g
38%
Salt
0.48g
8%
Cholesterol
78mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
234
100 g
275
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Tesco Lamb Shoulder
By Sainsbury's Slow Cooked Lamb Shoulder
Lamb Shoulder Chop
Lamb Roast (Lean and Fat Eaten)
View More
United Kingdom