Lamb Shoulder

Common serving sizes
Cals
234
Fat
16.91 g
Carbs
0 g
Prot
19.06 g
There are 234 calories in 1 serving of Lamb Shoulder.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
16.91g
24%
Saturated Fat
7.144g
36%
Monounsaturated Fat
6.915g
Polyunsaturated Fat
1.371g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.06g
38%
Salt
0.48g
8%
Cholesterol
78mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also