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Tesco
Tesco
Lamb Shoulder
Cals
186
Fat
12 g
Carbs
1.4 g
Prot
17.8 g
There are 186 calories in 100 g of Tesco Lamb Shoulder.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
12.00g
17%
Saturated Fat
5.600g
28%
Carbohydrates
1.40g
1%
Sugar
0.10g
0%
Fibre
0.4g
Protein
17.80g
36%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
28 Jun 21 04:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom