United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
1107
Fat
86 g
Carbs
0 g
Prot
77.43 g
There are 1107 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4631 kj
55%
1107 kcal
Fat
86g
123%
Saturated Fat
36.742g
184%
Monounsaturated Fat
35.199g
Polyunsaturated Fat
6.895g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.43g
155%
Salt
0.72g
12%
Cholesterol
322mg
Potassium
1075mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
244
1 lb
1107
Related types of Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Pork Shoulder (Arm Picnic)
View More
United Kingdom