Lamb Shoulder Chop (Lean and Fat Eaten)

Common serving sizes
Cals
55
Fat
3.96 g
Carbs
0 g
Prot
4.46 g
There are 55 calories in 1 ounce, boneless Lamb Shoulder Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
229 kj
3%
55 kcal
Fat
3.96g
6%
Saturated Fat
1.674g
8%
Monounsaturated Fat
1.62g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.46g
9%
Salt
0.20g
3%
Cholesterol
18mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also