Lamb Shoulder Chop (Lean and Fat Eaten)

Common serving sizes
Cals
49
Fat
3.56 g
Carbs
0 g
Prot
4.02 g
There are 49 calories in 1 ounce, with bone Lamb Shoulder Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
206 kj
2%
49 kcal
Fat
3.56g
5%
Saturated Fat
1.507g
8%
Monounsaturated Fat
1.458g
Polyunsaturated Fat
0.289g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.02g
8%
Salt
0.18g
3%
Cholesterol
16mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also