Lamb Shoulder Chop (Lean and Fat Eaten)

Common serving sizes
Cals
63
Fat
4.55 g
Carbs
0 g
Prot
5.13 g
There are 63 calories in 1 ounce, with bone, cooked Lamb Shoulder Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
4.55g
7%
Saturated Fat
1.925g
10%
Monounsaturated Fat
1.863g
Polyunsaturated Fat
0.369g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.13g
10%
Salt
0.22g
4%
Cholesterol
21mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also