Lamb Shoulder Chop (Lean and Fat Eaten)

Common serving sizes
Cals
348
Fat
25.15 g
Carbs
0 g
Prot
28.35 g
There are 348 calories in 1 medium Lamb Shoulder Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (198 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
25.15g
36%
Saturated Fat
10.63g
53%
Monounsaturated Fat
10.289g
Polyunsaturated Fat
2.04g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.35g
57%
Salt
1.23g
21%
Cholesterol
116mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also