Lamb Shoulder Chop (Lean and Fat Eaten)

Common serving sizes
Cals
78
Fat
5.61 g
Carbs
0 g
Prot
6.33 g
There are 78 calories in 1 ounce, boneless, cooked Lamb Shoulder Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
325 kj
4%
78 kcal
Fat
5.61g
8%
Saturated Fat
2.373g
12%
Monounsaturated Fat
2.297g
Polyunsaturated Fat
0.455g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.33g
13%
Salt
0.28g
5%
Cholesterol
26mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also