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Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
685
Fat
34.61 g
Carbs
0 g
Prot
87.5 g
There are 685 calories in 1 pound of Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2866 kj
34%
685 kcal
Fat
34.61g
49%
Saturated Fat
12.383g
62%
Monounsaturated Fat
13.926g
Polyunsaturated Fat
3.175g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
87.5g
175%
Salt
0.80g
13%
Cholesterol
304mg
Potassium
1216mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 lb
685
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Minced Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom