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Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
Cals
167
Fat
7.84 g
Carbs
0 g
Prot
22.53 g
There are 167 calories in 1 serving of Lamb Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
701 kj
8%
167 kcal
Fat
7.84g
11%
Saturated Fat
2.895g
14%
Monounsaturated Fat
3.28g
Polyunsaturated Fat
0.618g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.53g
45%
Salt
0.49g
8%
Cholesterol
75mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
167
100 g
197
Related types of Lamb
Minced Lamb
Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Shoulder Pork Roast (Lean and Fat Eaten)
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
View More
United Kingdom