Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
99
Fat
1.89 g
Carbs
12.1 g
Prot
8.33 g
There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
1.89g
3%
Saturated Fat
0.659g
3%
Monounsaturated Fat
0.724g
Polyunsaturated Fat
0.214g
Carbohydrates
12.1g
5%
Sugar
1.79g
2%
Fibre
1.9g
Protein
8.33g
17%
Salt
0.71g
12%
Cholesterol
22mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also