Lamb or Mutton Stew with Potatoes and Vegetables in Gravy

Common serving sizes
Cals
99
Fat
2.3 g
Carbs
10.74 g
Prot
8.78 g
There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
2.3g
3%
Saturated Fat
0.864g
4%
Monounsaturated Fat
0.897g
Polyunsaturated Fat
0.218g
Carbohydrates
10.74g
4%
Sugar
1.19g
1%
Fibre
1.3g
Protein
8.78g
18%
Salt
0.58g
10%
Cholesterol
23mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also