Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
93
Fat
3.86 g
Carbs
0 g
Prot
13.57 g
There are 93 calories in 1 chop, excluding refuse of Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
3.86g
6%
Saturated Fat
1.384g
7%
Monounsaturated Fat
1.554g
Polyunsaturated Fat
0.351g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
13.57g
27%
Salt
0.11g
2%
Cholesterol
43mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also