Lamb Chop (Lean Only Eaten)

Common serving sizes
Cals
215
Fat
10.48 g
Carbs
0 g
Prot
28.17 g
There are 215 calories in 100 grams of Lamb Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
10.48g
15%
Saturated Fat
3.857g
19%
Monounsaturated Fat
4.382g
Polyunsaturated Fat
0.796g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.17g
56%
Salt
1.01g
17%
Cholesterol
93mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also