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Kisir
Kisir
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
108
Fat
4.64 g
Carbs
15.84 g
Prot
2.71 g
There are 108 calories in 1 serving of Kisir.
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
% RI*
Energy
450 kj
5%
108 kcal
Fat
4.64g
7%
Saturated Fat
0.673g
3%
Monounsaturated Fat
3.019g
Polyunsaturated Fat
0.711g
Carbohydrates
15.84g
6%
Sugar
0.82g
1%
Fibre
4.2g
Protein
2.71g
5%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
108
100 g
179
1 cup
430
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See also
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United Kingdom