United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Karela Sabji
Karela Sabji
Common serving sizes
100 g
1 serving (220 g)
1 cup
Cals
174
Fat
7.08 g
Carbs
27.04 g
Prot
3.71 g
There are 174 calories in 1 serving of Karela Sabji.
Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
729 kj
9%
174 kcal
Fat
7.08g
10%
Saturated Fat
0.619g
3%
Monounsaturated Fat
3.735g
Polyunsaturated Fat
1.931g
Carbohydrates
27.04g
10%
Sugar
1.59g
2%
Fibre
7g
Protein
3.71g
7%
Salt
0.83g
14%
Cholesterol
0mg
Potassium
733mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Jun 23 11:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
79
1 serving
(220 g)
174
1 cup
174
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Sabji
Karela Fry
Soyabean Sabji
Bhindi Sabji
Cabbage Sabji
View More
United Kingdom