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Kare-Kare
Kare-Kare
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
345
Fat
18.98 g
Carbs
22.16 g
Prot
23.56 g
There are 345 calories in 1 cup of Kare-Kare.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1444 kj
17%
345 kcal
Fat
18.98g
27%
Saturated Fat
4.173g
21%
Monounsaturated Fat
8.907g
Polyunsaturated Fat
4.298g
Carbohydrates
22.16g
9%
Sugar
2.13g
2%
Fibre
4.4g
Protein
23.56g
47%
Salt
1.30g
22%
Cholesterol
58mg
Potassium
467mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:41 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 cup
345
1 serving
(240 g)
345
Related types of Stews
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
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See also
Wagamama Kare Burosu Ramen
Wagamama Vegan 'Chicken' Kare Lomen
Kale
Kale (Frozen)
Kale Scotch
View More
United Kingdom