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Jasmine Rice
Jasmine Rice
Common serving sizes
1/4 cup of dry
1 serving (50 g)
100 g
Cals
164
Fat
0.3 g
Carbs
36.01 g
Prot
3.21 g
There are 164 calories in 1 serving of Jasmine Rice.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
688 kj
8%
164 kcal
Fat
0.3g
0%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.08g
Carbohydrates
36.01g
14%
Sugar
0.05g
0%
Fibre
0.6g
Protein
3.21g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 12:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 cup of dry
164
1 serving
(50 g)
164
100 g
329
Related types of Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Jasmine Rice (Cooked)
Tesco Microwave Jasmine Rice
Asda Thai Jasmine Rice
Tilda Fragrant Jasmine Rice
Veetee Thai Jasmine Rice
View More
United Kingdom