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Instant Grits

Common serving sizes

Cals

Fat

0.18 g

Carbs

15.06 g

Prot

1.61 g

There are 65 calories in 100 grams of Instant Grits.

Nutrition Facts

Serving Size

100 g

Energy

272 kj

65 kcal

Fat

0.18g

Saturated Fat

0.019g

Monounsaturated Fat

0.027g

Polyunsaturated Fat

0.057g

Carbohydrates

15.06g

Sugar

0.06g

Fibre

0.9g

Protein

1.61g

Salt

0.52g

Cholesterol

0mg

Potassium

28mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	65
1 packet, dry, yields	91
1 serving (165 g)	107
1 oz, dry, yields	114
1 cup of cooked	161
1 cup, dry, yields	320

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