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Instant Grits

Common serving sizes

Cals

107

Fat

0.3 g

Carbs

24.85 g

Prot

2.66 g

There are 107 calories in 1 serving of Instant Grits.

Nutrition Facts

Serving Size

1 serving (165 g)

Energy

449 kj

107 kcal

Fat

0.3g

Saturated Fat

0.032g

Monounsaturated Fat

0.045g

Polyunsaturated Fat

0.095g

Carbohydrates

24.85g

10%

Sugar

0.1g

Fibre

1.5g

Protein

2.66g

Salt

0.86g

14%

Cholesterol

0mg

Potassium

46mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	65
1 packet, dry, yields	91
1 serving (165 g)	107
1 oz, dry, yields	114
1 cup of cooked	161
1 cup, dry, yields	320

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Quick Grits

Beef Gravy (Dry, Instant)

Coffee (Instant Powder)

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