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Hot Ham and Cheese Sandwich on Bun
Hot Ham and Cheese Sandwich on Bun
Common serving sizes
100 g
1 sandwich
1 serving (230 g)
Cals
224
Fat
12.26 g
Carbs
14.57 g
Prot
13.24 g
There are 224 calories in 100 grams of Hot Ham and Cheese Sandwich on Bun.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
12.26g
18%
Saturated Fat
3.98g
20%
Monounsaturated Fat
3.989g
Polyunsaturated Fat
3.765g
Carbohydrates
14.57g
6%
Sugar
2.84g
3%
Fibre
0.8g
Protein
13.24g
26%
Salt
2.16g
36%
Cholesterol
34mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
224
1 sandwich
515
1 serving
(230 g)
515
Related types of Sandwiches
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
View More Sandwiches Nutritional Info
See also
Ham, Egg and Cheese Sandwich
Grilled Ham and Cheese Sandwich
Ham and Cheese Croissant Sandwich
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Ham and Cheese Spread
View More
United Kingdom