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Ham or Pork with Barbecue Sauce (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (197 g)
1 cup
Cals
104
Fat
5.32 g
Carbs
1.71 g
Prot
11.55 g
There are 104 calories in 1 slice with sauce of Ham or Pork with Barbecue Sauce (Mixture).
Nutrition Facts
Serving Size
1 slice with sauce
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
5.32g
8%
Saturated Fat
1.834g
9%
Monounsaturated Fat
2.438g
Polyunsaturated Fat
0.597g
Carbohydrates
1.71g
1%
Sugar
0.49g
1%
Fibre
0.2g
Protein
11.55g
23%
Salt
1.08g
18%
Cholesterol
32mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
104
100 g
180
1 pork chop with sauce
209
1 serving
(197 g)
355
1 cup
473
Related types of Pork
Pork Spareribs
Pork
Pork Roast
Minced Pork
Pork Chop
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Barbecue Sauce
Barbecue Flavor Pork Skins
Beef with Barbecue Sauce (Mixture)
Pork and Beef Barbecue Loaf
Pork or Ham with Soy-Based Sauce (Mixture)
View More
United Kingdom