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Ham or Pork with Barbecue Sauce (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (197 g)
1 cup
Cals
355
Fat
18.08 g
Carbs
5.81 g
Prot
39.22 g
There are 355 calories in 1 serving of Ham or Pork with Barbecue Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (197 g)
per serve
% RI*
Energy
1484 kj
18%
355 kcal
Fat
18.08g
26%
Saturated Fat
6.228g
31%
Monounsaturated Fat
8.281g
Polyunsaturated Fat
2.026g
Carbohydrates
5.81g
2%
Sugar
1.65g
2%
Fibre
0.6g
Protein
39.22g
78%
Salt
3.65g
61%
Cholesterol
110mg
Potassium
634mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
104
100 g
180
1 pork chop with sauce
209
1 serving
(197 g)
355
1 cup
473
Related types of Pork
Pork Roast
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
View More Pork Nutritional Info
See also
Barbecue Sauce
Barbecue Flavor Pork Skins
Beef with Barbecue Sauce (Mixture)
Pork and Beef Barbecue Loaf
Pork or Ham with Soy-Based Sauce (Mixture)
View More
United Kingdom