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Ham or Pork with Barbecue Sauce (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (197 g)
1 cup
Cals
180
Fat
9.18 g
Carbs
2.95 g
Prot
19.91 g
There are 180 calories in 100 grams of Ham or Pork with Barbecue Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
9.18g
13%
Saturated Fat
3.161g
16%
Monounsaturated Fat
4.204g
Polyunsaturated Fat
1.029g
Carbohydrates
2.95g
1%
Sugar
0.84g
1%
Fibre
0.3g
Protein
19.91g
40%
Salt
1.85g
31%
Cholesterol
56mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
104
100 g
180
1 pork chop with sauce
209
1 serving
(197 g)
355
1 cup
473
Related types of Pork
Minced Pork
Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
View More Pork Nutritional Info
See also
Barbecue Sauce
Barbecue Flavor Pork Skins
Beef with Barbecue Sauce (Mixture)
Pork and Beef Barbecue Loaf
Pork or Ham with Soy-Based Sauce (Mixture)
View More
United Kingdom