Ham or Pork with Barbecue Sauce (Mixture)

Common serving sizes
Cals
180
Fat
9.18 g
Carbs
2.95 g
Prot
19.91 g
There are 180 calories in 100 grams of Ham or Pork with Barbecue Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
9.18g
13%
Saturated Fat
3.161g
16%
Monounsaturated Fat
4.204g
Polyunsaturated Fat
1.029g
Carbohydrates
2.95g
1%
Sugar
0.84g
1%
Fibre
0.3g
Protein
19.91g
40%
Salt
1.85g
31%
Cholesterol
56mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also