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Ham Meat Loaf
Ham Meat Loaf
Common serving sizes
1 thin slice
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
1 slice (10 cm x 10 cm x 0.25 cm thick)
1 serving (28 g)
100 g
Cals
94
Fat
8.48 g
Carbs
0.59 g
Prot
3.5 g
There are 94 calories in 1 serving of Ham Meat Loaf.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
391 kj
5%
94 kcal
Fat
8.48g
12%
Saturated Fat
3.021g
15%
Monounsaturated Fat
4.001g
Polyunsaturated Fat
0.997g
Carbohydrates
0.59g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.5g
7%
Salt
0.90g
15%
Cholesterol
17mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
47
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
70
1 slice
(10 cm x 10 cm x 0.25 cm thick)
94
1 serving
(28 g)
94
100 g
334
Related types of Meatloaf
Luncheon Meat Sandwich Loaf
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Beef
View More Meatloaf Nutritional Info
Related types of Pork
Pork Chop
Minced Pork
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Meat Loaf Made with Ham (Not Luncheon Meat)
Ham and Cheese Loaf or Roll
Ham and Cheese Loaf
Turkey Ham Thigh Meat (Cured)
Turkey Meat Loaf
View More
United Kingdom