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Ham Meat Loaf
Ham Meat Loaf
Common serving sizes
1 thin slice
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
1 slice (10 cm x 10 cm x 0.25 cm thick)
1 serving (28 g)
100 g
Cals
47
Fat
4.24 g
Carbs
0.29 g
Prot
1.75 g
There are 47 calories in 1 thin slice of Ham Meat Loaf.
Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
196 kj
2%
47 kcal
Fat
4.24g
6%
Saturated Fat
1.511g
8%
Monounsaturated Fat
2.001g
Polyunsaturated Fat
0.498g
Carbohydrates
0.29g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.75g
4%
Salt
0.45g
8%
Cholesterol
9mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
47
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
70
1 slice
(10 cm x 10 cm x 0.25 cm thick)
94
1 serving
(28 g)
94
100 g
334
Related types of Meatloaf
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
View More Meatloaf Nutritional Info
Related types of Pork
Pork Roast
Minced Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Meat Loaf Made with Ham (Not Luncheon Meat)
Ham and Cheese Loaf or Roll
Ham and Cheese Loaf
Turkey Ham Thigh Meat (Cured)
Turkey Meat Loaf
View More
United Kingdom