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Hainanese Chicken Rice
Hainanese Chicken Rice
Common serving sizes
100 g
1 serving (300 g)
Cals
207
Fat
7.58 g
Carbs
23.84 g
Prot
9.94 g
There are 207 calories in 100 grams of Hainanese Chicken Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
865 kj
10%
207 kcal
Fat
7.58g
11%
Saturated Fat
2.036g
10%
Monounsaturated Fat
3.086g
Polyunsaturated Fat
1.84g
Carbohydrates
23.84g
9%
Sugar
0.77g
1%
Fibre
0.4g
Protein
9.94g
20%
Salt
0.84g
14%
Cholesterol
26mg
Potassium
133mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 01:35 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
207
1 serving
(300 g)
620
Related types of Chicken
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
View More Chicken Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Chunky Chicken Rice Soup (Canned)
Chicken Rice Mix Soup (Dry, Dehydrated)
Chicken Rice
Chicken with Rice Soup (Canned, Condensed)
Chicken Rice Soup (with Equal Volume Water, Dehydrated)
View More
United Kingdom