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Guava Turnover
Guava Turnover
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
306
Fat
16.23 g
Carbs
37.5 g
Prot
3.98 g
There are 306 calories in 100 grams of Guava Turnover.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
16.23g
23%
Saturated Fat
3.282g
16%
Monounsaturated Fat
7.013g
Polyunsaturated Fat
5.064g
Carbohydrates
37.5g
14%
Sugar
14.87g
17%
Fibre
3.3g
Protein
3.98g
8%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
239
1 serving
(78 g)
239
100 g
306
Related types of Turnover
Meat and Cheese Turnover
Apple Turnover or Dumpling
Berry Turnover or Dumpling
Pumpkin Turnover
Meat Turnover
Meat and Vegetable Turnover
View More Turnover Nutritional Info
Related types of Pastries
Puff Pastry
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
View More Pastries Nutritional Info
See also
Guava
Guava Sauce (Cooked)
Guava Nectar
Guava Paste
Guava Juice Drink
View More
United Kingdom