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Guava Turnover
Guava Turnover
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
239
Fat
12.66 g
Carbs
29.25 g
Prot
3.1 g
There are 239 calories in 1 serving of Guava Turnover.
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
% RI*
Energy
999 kj
12%
239 kcal
Fat
12.66g
18%
Saturated Fat
2.56g
13%
Monounsaturated Fat
5.47g
Polyunsaturated Fat
3.95g
Carbohydrates
29.25g
11%
Sugar
11.6g
13%
Fibre
2.6g
Protein
3.1g
6%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
239
1 serving
(78 g)
239
100 g
306
Related types of Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
Meat and Cheese Turnover
View More Turnover Nutritional Info
Related types of Pastries
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
View More Pastries Nutritional Info
See also
Guava
Guava Sauce (Cooked)
Guava Nectar
Guava Paste
Guava Juice Drink
View More
United Kingdom