Grits

Common serving sizes
Cals
45
Fat
0.14 g
Carbs
9.55 g
Prot
1.06 g
There are 45 calories in 100 grams of Grits.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.14g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.062g
Carbohydrates
9.55g
4%
Sugar
0.08g
0%
Fibre
0.2g
Protein
1.06g
2%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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